If you're in the process of building a business right now, here's an important reminder: don't forget to focus on your happiness. It’s easy to pour all your time, energy, and attention into growing your business - especially in the early stages. You’re driven, motivated, and committed, and that’s brilliant. But success in business shouldn’t come at the cost of your personal well-being.

Here’s your gentle reminder: you are your business’s most important asset.

Not your website, not your marketing strategy, not even your most profitable product - you.

Let’s face it - criticism is inevitable.

Whether you're just starting out or have been in business for years, at some point, someone will share feedback that stings. And when it’s your business - something you’ve poured your heart into - it can feel incredibly personal.

We’ve all heard about the gender pay gap in the corporate world. It’s an ongoing issue - one that’s slowly improving, but still far from resolved.

But there’s another gender pay gap that isn’t talked about enough: The gender pay gap in entrepreneurship.

If you feel like you’re constantly working but not really getting anywhere, you’re not alone. Many business owners fall into the trap of being busy without being strategic. It’s easy to fill your days with to-do lists, social media posts, and admin tasks - but if those tasks aren’t moving you forward, you’ll stay stuck in the same place.

If you’ve ever felt like you’re doing all the right things in your business but still feel stuck, held back, or burnt out - it might not be your strategy that needs fixing. It might be your mindset, your personality patterns, and how you're managing yourself.

If you’re feeling stuck in your business, chances are it’s not your strategy that needs a shake-up - it’s your mindset.

This one’s for you if you struggle with perfectionism - because let’s be honest, many of us do.

Whether you're building a brand, creating content, or putting an offer out into the world, that voice in your head whispering “It’s not good enough yet” can be relentless.

One of the most common struggles small business owners face is selling. We know it’s an essential part of running a business, yet for many of us, asking for the sale can feel uncomfortable - even a little “icky.”

But what if that discomfort comes from the wrong impression of what selling really is?

Running a business isn’t just about strategy - it’s about sustaining the energy to keep going. In the latest episode of the Full of Ourselves podcast, Anna and Heidi Hinda explore the vital role of energy management for women in business, particularly for solopreneurs. They discuss how to maintain energy levels, honour natural cycles of rest and productivity, and use ‘runway time’ to set the stage for success.

What if you could wave a magic wand and create the life and business you truly desire?

In the latest episode of the Full of Ourselves podcast, Anna and Heidi Hinda explore the power of intention, playfulness, and self-discovery in shaping our reality. They discuss how balancing creativity with focus, redefining success, and choosing words carefully can transform both mindset and business.

Putting yourself out there - whether in business, creativity, or personal expression - often comes with an unwelcome side effect: criticism.

In the latest episode of the Full of Ourselves podcast, hosts Heidi Hinda Chadwick and Anna Campbell dive into the realities of online negativity, particularly the way trolls and harsh critiques impact women.

They explore the historical context of silencing women's voices, touching on the concept of the witch wound and how past persecutions still influence creative vulnerability today.

What if productivity wasn’t about doing more, but about doing what truly matters?

In the latest episode of the Full of Ourselves podcast, Heidi Hinda and Anna challenge the traditional, often rigid definitions of productivity and explore a more holistic, values-driven approach.

They discuss the pressure to constantly produce, the importance of embracing personal rhythms, and how rest and pleasure play a vital role in sustainable success.

From navigating deadlines and accountability to creating a work environment that supports creativity, this conversation is a powerful reminder that productivity isn’t just about output - it’s about alignment, fulfillment, and enjoying the process.

Listen now for key insights and practical strategies to redefine productivity on your own terms.

In business - and in life - many of us are taught to put others first. But what if prioritising our own needs was actually the key to long-term success?

In the latest episode of the Full of Ourselves podcast, Anna and Heidi Hinda dive into this bold and often controversial idea, exploring the importance of self-care, creativity, and support in entrepreneurship.

They challenge the notion that being in service means self-sacrifice and discuss how operating from a place of abundance, rather than burnout, leads to more fulfilling and authentic business practices.

With insights on balancing self-care with empathy, embracing pleasure in work, and rejecting societal ‘shoulds,’ this episode is a must-listen for anyone looking to build a business that truly supports their well-being.

Listen now for key takeaways and actionable steps to help you thrive - without running on empty.

For many women in business, the idea of bragging feels uncomfortable - but why?

In the latest episode of the Full of Ourselves podcast, Heidi Hinda and Anna break down the cultural perceptions of self-promotion, the power of receiving compliments, and why embracing visibility is essential for success.

They explore how celebrating achievements (big and small) is not just about ego but about self-worth, confidence, and inspiring others.

With practical strategies like crafting a compelling About page, using alter egos, and imagining your legacy, this episode is a powerful reminder that sharing your wins isn’t arrogance—it’s a necessity.

Listen now for key takeaways and actionable tips to help you step into your success unapologetically.

The fear of getting it wrong can be one of the biggest roadblocks in business.

In the latest episode of the Full of Ourselves podcast, Anna and Heidi Hinda dive into the pressure of doing things the ‘right’ way and the vulnerability that comes with putting ourselves out there.

They explore how listening to our intuition, embracing mistakes as learning opportunities, and celebrating small wins can help us move forward with confidence.

With practical advice on handling setbacks and the importance of self-compassion and accountability, this episode is a must-listen for any entrepreneur who feels held back by the fear of failure.

Listen now for key insights and actionable takeaways to help you navigate business with resilience and trust in your own path.

Money has long been a complex and sometimes controversial topic - especially for women.

In the latest episode of the Full of Ourselves podcast, Anna and Heidi Hinda explore the historical context of women’s financial independence and the deep-seated societal narratives that shape our relationship with wealth.

They challenge the guilt and judgment often associated with women desiring money and power, offering a fresh perspective on financial success.

From debunking the hustle myth to embracing the energetics of wealth - security, influence, and recognition - this episode is a powerful reminder that financial empowerment isn’t just about making money; it’s about finding balance, avoiding burnout, and trusting the process.

Listen now for key insights and actionable takeaways from their conversation.

Self-sabotage - it’s something many of us experience but don’t always recognise.

In the latest episode of the Full of Ourselves podcast, hosts Heidi Hinda Chadwick and Anna Campbell take a deep dive into this self-defeating cycle, unpacking the hidden fears and behaviours that hold us back.

When fear and anxiety take hold, it can feel like there’s no easy way out. The constant stress, the overwhelming thoughts - it can all become paralyzing. But what if I told you there’s a simple, yet powerful, antidote to these feelings?

Procrastination - it's something we all struggle with at some point. Whether it’s a big project or a simple task, we all know that feeling of putting things off until the last minute. But what if I told you there’s a simple secret to breaking through that procrastination and finally getting things done?