The Good Girl Rebellion book

Thank you so much for purchasing the Good Girl Rebellion book. I hope you have found some aha moments as you have read it.

Here, as promised, are the resources mentioned in the book.

Take the Good Girl personality quiz

Want to check whether you have the good girl personality traits? Take the free quiz now. This quiz has 30 short questions and the best way to respond is fast with a gut reaction. When answering, go with what is most often true for you.

My Morning Ritual

I have to admit that I change this up every now and then. I tend to hit on a routine that I really love but then find I need some novelty too or I get bored and don’t want to do it.

Right now, my routine is this.

I have four tea lights that are in separate glass tea light holders. I also have matches, a tray, a small gemstone turtle, some scent I love and a glass of water.

I use the Balance app and choose the 15-minute task timer. I love the singing bowls option. However, this is a paid for app and you could definitely find a 15-minute YouTube video or similar with sounds that help you relax.

First five minutes

Box breathing - breathing in for four, hold for four, out for four, hold for four - repeated

Then I say the following:

Blessings Prayer

Spirit guides, allies, ancestors and divinity

I ask for your guidance on what's appropriate for me

I ask for your blessings upon this day 

I ask to make known my True Will's way 

blessings of happiness, blessings of health, blessings of wisdom, blessings of wealth blessings of pleasure, blessings of fun, blessings from the stars, moon, Earth and sun

Blessings of protection, blessings of Peace, blessings from the North, South, West and East

Blessings so that the work of my life will be unimpeded 

So my impact is beneficial where it is needed 

As above so below, as within so without. so mote it be

And so it is

Then I light the four candles - the first represents the past, the second the present, the third the future and the fourth represents all the good girl rebels around the world.

I drink the water to hydrate myself.

I put the gemstone turtle on the tray to represent all my teachers and coaches.

Then I read my own affirmations through twice. These are written in the present and some examples include:

I improve 2% every day in all ways

I care for myself, my body and my health

I commit to living in my zone of genius now and forever

Opportunities land in my lap

I expand in abundance, success and love everyday as I inspire those around me to do the same

This is a 15-minute ritual and helps me set the tone for my day. You may also have seen that I often go for a walk in the mornings with my husband. The walk is usually before doing my morning ritual.

Pricing Resources

I talk about pricing in chapter 8, Empowered Pricing. I didn’t have enough space in the book to put in these pricing exercises so you can get them here.

This download includes pricing for product and service-based industries.

Free Are you Hyper Independent? Quiz

Good girls are taught to handle it all - to never ask for help, to hold it together no matter what. But that survival strategy might be holding you back.

This quiz scores you on: Work and Business, Relationships and Family, Daily Life and Health & Emotional Wellbeing.

Take the 2-minute quiz now.